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		<title>Connecting. 3 Possibilities</title>
		<link>http://askdrb.wordpress.com/2012/01/21/connecting-3-possibilities-4/</link>
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		<pubDate>Sat, 21 Jan 2012 05:37:58 +0000</pubDate>
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		<description><![CDATA[Let’s start with a simple truth: it is unlikely that you will ever walk on water or levitate off the meditation pillow by repeating mantras or observing the breath. With practice, however, spiritual levity can be attained in this lifetime. Just by showing an interest inspiritual progression, you attract the same illuminated energy that surged through historical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=514&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Connecting. 3 Possibilities</title>
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		<pubDate>Sat, 21 Jan 2012 05:33:20 +0000</pubDate>
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		<description><![CDATA[Let’s start with a simple truth: it is unlikely that you will ever walk on water or levitate off the meditation pillow by repeating mantras or observing the breath. With practice, however, spiritual levity can be attained in this lifetime. Just by showing an interest inspiritual progression, you attract the same illuminated energy that surged through historical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=506&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Connecting. 3 Possibilities</title>
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		<pubDate>Sat, 21 Jan 2012 05:32:06 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
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		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=504</guid>
		<description><![CDATA[Let’s start with a simple truth: it is unlikely that you will ever walk on water or levitate off the meditation pillow by repeating mantras or observing the breath. With practice, however, spiritual levity can be attained in this lifetime. Just by showing an interest inspiritual progression, you attract the same illuminated energy that surged through historical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=504&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Connecting. 3 Possibilities</title>
		<link>http://askdrb.wordpress.com/2011/10/22/connecting-3-possibilities/</link>
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		<pubDate>Sat, 22 Oct 2011 03:01:13 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=465</guid>
		<description><![CDATA[Let’s start with a simple truth: it is unlikely that you will ever walk on water or levitate off the meditation pillow by repeating mantras or observing the breath. With practice, however, spiritual levity can be attained in this lifetime. Just by showing an interest inspiritual progression, you attract the same illuminated energy that surged through historical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=465&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>24 hours of silence</title>
		<link>http://askdrb.wordpress.com/2011/10/22/24-hours-of-silence/</link>
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		<pubDate>Sat, 22 Oct 2011 03:00:29 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
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		<description><![CDATA[A recent personal movement to walk the talk has quickly escalated into a hot mess of inner spiritual outbursts. Physically manifesting this week is item number three of my previous post, 11 Things You Can Do To Help Japan—take a vow of silence for 24 hours. Here’s how it went down. Hours 1-4: A morning like none [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=469&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>11 Essential Ebbs of Enlightenment</title>
		<link>http://askdrb.wordpress.com/2011/10/22/11-essential-ebbs-of-enlightenment/</link>
		<comments>http://askdrb.wordpress.com/2011/10/22/11-essential-ebbs-of-enlightenment/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:59:45 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=467</guid>
		<description><![CDATA[Let’s start with a simple truth: it is unlikely that you will ever walk on water or levitate off the meditation pillow by repeating mantras or observing the breath. With practice, however, spiritual levity can be attained in this lifetime. Just by showing an interest inspiritual progression, you attract the same illuminated energy that surged through historical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=467&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Fountain of Youth</title>
		<link>http://askdrb.wordpress.com/2011/10/22/the-fountain-of-youth/</link>
		<comments>http://askdrb.wordpress.com/2011/10/22/the-fountain-of-youth/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:58:29 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=486</guid>
		<description><![CDATA[The tale of a mythical spring that brought eternal youth to anyone who drank from its spout first appeared in the Roman Empire over two-thousand years ago.  The legend grew over time until it attracted the attention of a Spanish explorer in the 1500′s named Ponce De Leon.   Even though De Leon never found [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=486&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Illegal Paints.</title>
		<link>http://askdrb.wordpress.com/2011/10/22/illegal-paints/</link>
		<comments>http://askdrb.wordpress.com/2011/10/22/illegal-paints/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:57:32 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=484</guid>
		<description><![CDATA[What if the next time you went shopping for new pants, signs on the front door read “No More Extra-Large”.   It seems extreme, but it’s not far off from the national law Korea enacted two months ago that set a maximum limit on the waist sizes of its citizens. The data was provided by the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=484&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Medical Research on Posture</title>
		<link>http://askdrb.wordpress.com/2011/10/22/medical-research-on-posture/</link>
		<comments>http://askdrb.wordpress.com/2011/10/22/medical-research-on-posture/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:56:18 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=482</guid>
		<description><![CDATA[When I was younger my Mom always told me to keep my head up and shoulders back, or in other words, “stop slouching at the dinner table.”  I wasn’t sure why it was so important, until one day she pointed out a very conspicuous young man working at our bank.  He was tall, lean, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=482&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weight Loss Research Misses Big Component.</title>
		<link>http://askdrb.wordpress.com/2011/10/22/weight-loss-research-misses-big-component/</link>
		<comments>http://askdrb.wordpress.com/2011/10/22/weight-loss-research-misses-big-component/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 02:55:08 +0000</pubDate>
		<dc:creator>drbinder</dc:creator>
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		<guid isPermaLink="false">http://askdrb.wordpress.com/?p=480</guid>
		<description><![CDATA[Maybe you’ve heard reports of the recently published study that suggests keeping a food journal is a key factor to loosing weight.   The 5 year Kaiser Permanente study found that jotting down your food and beverage consumption has two major influences on weight loss.  First, it quantifies your caloric intake and increases your awareness of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=askdrb.wordpress.com&amp;blog=6004254&amp;post=480&amp;subd=askdrb&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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